Finding the Spark⚡That’s where some amazing colleagues stepped in! I can’t quite explain what happened or how it happened, but somehow they inspired me to sign up at Basic-Fit. And without thinking too much about it... I did! ๐️♀️ My two colleagues started taking me along, and I really got into it. Before long, I was going to the gym three times a week while also getting back into running. ๐♀️๐จ Suddenly, my weeks were packed: running twice a week, going to the gym three times a week, and cramming my weekends with writing, keeping the house in order, and doing on-call duties and emergency shifts for work. It might not sound like that much, but to me, my agenda felt completely full! And don’t get me wrong, I was having a blast. I loved working out and seeing progress in my running. At my peak, I managed to run for 20 minutes straight! ๐ But that progress came at a cost. Once again, my body wasn’t quite cooperating with what I wanted it to do, and I injured one of my groin muscles. That made it impossible for me to keep running for months. ๐ฉน It was another reminder that my body wasn’t always going to do what I wanted it to do. But you know what? I did feel like my mind was getting stronger, because despite that setback, I kept going. ๐ช I kept going to the gym, kept walking the trails I already knew, trying to improve my general strength and fitness. And yes, not being able to run sucked big time, especially because I felt like running was really starting to tone my body. But at the same time, I was having a lot of fun at the gym and started feeling more comfortable every time I went. ๐️♀️✨
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